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Welcome to the Carine Branch of the Calisthenics Association of WA.
Calisthenics is Everything!! Fun & Fitness....Singing.....Dancing......Flexibility....Apparatus (clubs & rods)....Classical Technique.....Gymnastic Movements......Social Interactions...Team Environment....Co-ordination Calisthenics is a uniquely Australian artistic sport. Calisthenics involves a team of participants learning routines choreographed to music, incorporating elements of dance, gymnastics, singing, acting, marching, ballet, apparatus technique and performance skills. As a sport, calisthenics improves coordination, mobility, balance, strength, flexibility and posture as well as fostering self-esteem and team spirit. As an art it encourages an appreciation of music rhythm, the celebration of movement and the excitement of performing on stage. |
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